Hypnotherapy with Ivona Zager


Ivona Zager - best rated hypnotherapist

You are welcome to benefit from my 19+ years of experience conducting hypnotherapy. It is a form of psychotherapy with the use of hypnosis. I resort mostly to Cognitive Behavioral Hypnotherapy and Ericksonian hypnosis. Milton Erickson was skilled in localizing and removing mental triggers for physical and psychological symptoms. He was a genius in understanding the mind-body connection and restoring balance and health. A psychotherapist can hypnotize only with the permission of the client. 

My Credentials:

My specialty is Cognitive Behavioral Hypnotherapy – CBT-Hypnosis, Psychodynamic - Subconscious Metaphors and Symbols, and Ericksonian Hypnotherapy.

Master Board Certified Hypnotherapist and Instructor, NGH

National Guild of Hypnotists Board Certified Hypnotherapist and Instructor

President of the National Guild of Hypnotists Western Ontario Chapter, 2007-2015

Founder and Clinical Director, Counselling Hypnotherapy Center Clinic and School, 2004-2015

Founder and Clinical Director, Inspiring Solutions Psychotherapy, 2015 to present 

EMDR Clinician (Eye Movement Desensitization and Reprocessing)

Registered Psychotherapist, College of Registered Psychotherapists of Ontario

Master of Arts in Clinical Psychology

Instructor, University of Wroclaw, Department of Psychology, 1986-1995 (my Alma Matter is one of the most reputable and oldest Universities in Europe).

The hypnotic state itself may feel just pleasant and relaxing. It is similar to that inner state of peacefulness and tranquility often encountered in meditation when you can leave all the problems of the outside world outside and keep finding ever more fascinating 'inner passages.' It may be places of exceptional beauty, empowerment, and Love. Discovering yourSelf and your connection with the Divine – or maybe just that place where you can unwind completely, let go of all stress, relax, and refresh. For some, it is easier to learn to attain such a state with hypnotic guidance than when they try to calm their minds in meditation.

There are many applications of hypnosis. For example, athletes use a hypnotic state to rehearse in their minds that perfect performance before they can achieve it physically, and it helps them attain the performance much faster. Another example might be listening to affirmations in a light hypnotic state to accentuate strengths and shake off negativity. Or using self-hypnosis to stay comfortable during a dental appointment.

From simple self-help applications to demanding a high level of psychological knowledge and psychotherapy skills and attending to deeply buried emotional wounds from the past, hypnotherapy means many different things.

 Hypnosis is an excellent tool to: Boost confidence, get out of depression, quit smoking, reduce stress, stop anxiety, improve sleep, get rid of fear or phobia, lose weight, improve self-esteem, improve relationships, address Post Traumatic Stress Disorder PTSD, or any other condition listed on our services list. Hypnosis is an option but a beneficial one.

Please feel free to contact me!

If you don’t hear back within two business days, check your spam folder – I always reply!


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